Current group is full.

The next group will begin February 4, 2019.

Monday evenings for 6 weeks from 7:00-8:15pm.

PLACE: Lansdowne, Va.

FEE: $75/ per group session *

To register, please email
or call 703-303-9341.

*Sliding scale available, based on need.



In this unique six-week group, teen girls (ages 14 & up) will explore emotional wellness tools that will guide them in cultivating self-acceptance and emotional resilience. Weekly topics will include; navigating difficult emotions, self-compassion, mindfulness, creative self-expression and assertive communication. Each week, we will weave in a photography exercise that participants can do in between sessions to reinforce learning and exploration of each topic. Parents must schedule a 15 minute pre-interview for acceptance into the group.